FREE Initial Consultation

Call 07912751708 for further information

Working in collaboration with The Positive Movement Lab, we offer physiotherapy, Pilates and acupuncture from our beautiful little studio located at Fusion Health in Bramhall. Our mission is to help clients experience and regain healthy and happy bodies… We believe a healthy body is a happy mind!

The studio is equipped with specialised Pilates equipment, including a reformer and space for mat work sessions too. We work collaboratively with the gym to provide clients the opportunity to benefit from both Pilates-based core strengthening and rehabilitation work, alongside resistance training with the personal trainers.

Physiotherapy

The studio is a flexible treatment and exercise space, which is designed to provide you all the care you need - be it the traditional Physiotherapy service you may request after an acute injury, right through to the long-term goals whether that’s a return to sport or even just being able to pick up the kids without pain!

Pilates

You may have already come across the reformer machine in Pilates studios, the good news is we’ve got a whole playground of equipment for you to experience if you are keen to try something new and exciting. Our fully equipped Pilates studio includes machines such as the Cadillac, Chair and Ladder Barrel so you can experience all of this and more in our sessions!

Acupuncture

Acupuncture treatment stems from ancient Chinese medicine where fine needles are inserted at certain sites in the body for therapeutic purposes. We use the Traditional Chinese Method (TCM) of Acupuncture help relieve specific aches and pains for common muscle or soft tissue injury and nerve-related pain. It can often be a very beneficial addition to your usual physio treatment.

How much does it cost?

Physiotherapy Assessment: £60

Physiotherapy Treatment (60 mins): £60

Physiotherapy Treatment (30 mins): £35

Pilates Assessment: £60

Pilates 1 on 1: £60

Pilates Mat Class (max 4 people): £15

Acupuncture: £60

*All Sessions can be purchased as a block at a discounted rate

Meet Our Team

Bhavini Mistry, BSc (Hons), MSCP, HCPC, AACP, Certified Pilates Instructor

Hi, I’m Bhavini, a Charted Physiotherapist, a certified Pilates instructor and the owner of The Positive Movement Lab. I have over 17 years of experience as a Physio and have specialised in movement rehabilitation from the start of my career. Following an inquisitive journey to learn more in-depth Physio assessment techniques and expanding my knowledge of various treatment approaches, including Acupuncture and Kineso-taping, I eventually decided to take a leap into the world of Pilates. I qualified as a Clinical Pilates instructor in 2017 from the internationally recognised institute, Polestar Pilates. But if I’m honest I have been following the Pilates method of rehabilitation ever since I’ve qualified.

I’ve always loved playing sports, but I would say I love movement more and enjoy the feeling it brings. I’m at my happiest when I’m moving my body and learning how it interacts with all other aspects of my life including my mental health, emotional and spiritual health. 

Over the years, like most of us, my exercise routine has been a bit hit and miss, but boy have a noticed how different I feel and how my body feels if I’m not in some sort of routine. What I’ve noticed about myself is I like to incorporate exercise into my daily habits, such as cycling to work; it fulfils two purposes and its cleaner for the environment (which is another one of my passions).

So here is my vision statement I make to you:

I am here to provide you my professional guidance through injury and pain, to cohesively support your recovery period and the aim of overall better health. I will continue to learn and grow as a therapist to provide the best available evidence-based care, in order to help educate and empower you as an individual, who is invested in their own well-being through commitment and self-care.